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Jenny Raffield is a Healing Arts Practitioner and Chopra Certified Meditation Instructor who integrates sound, guided meditation, and breathwork to cultivate harmony across the mind, body, and spirit. With a deep understanding of therapeutic sound, she creates immersive soundscapes that support healing and restore balance.
Committed to ongoing growth in holistic wellness, Jenny is expanding her expertise by studying yoga and Ayurveda. She teaches weekly mobility and deep fascia stretching classes and shares her passion for sound healing through sound baths at Equinox.
Jenny’s professional journey includes regular training at The Sound Healing Studio, along with her foundational certification from The Soundbath Center, a pioneer in sound therapy with over 20 years of expertise.
With more than a decade in the health and fitness industry, Jenny is passionate about helping others reduce stress and find calm through the transformative power of sound, vibration, and meditation. After experiencing one of her sound baths, you’ll leave feeling deeply relaxed and rejuvenated, with a renewed sense of well-being.
Sound Bath Meditation
Immerse yourself in a powerful auditory journey that encompasses your entire being, utilizing the resonating tones and vibrations from gongs, bowls, and an array of musical instruments. This therapeutic encounter is remarkably potent, leading to a profound sense of being anchored and revitalized. The rejuvenating techniques employed in this experience work to alleviate stress and cultivate a serene inner calm. Embark on this enchanting and transformative journey.
Event Calendar
Date | Time | Location | Class | Register |
Every Monday | 6:45-7:30pm | Equinox San Ramon | Best Stretch Ever (Stick Mobility) | Equinox app |
Every Thursday | 6:45-7:30pm | Equinox San Ramon | Best Stretch Ever (Stick Mobility) | Equinox app |
Every Friday | 6:30-7:15pm | Equinox San Ramon | Special Event: Sound Bath Meditation | Equinox app |
Every Sunday | 4:45-5:30pm | Equinox San Ramon | Sound Bath Meditation | Equinox app |
February 4, 2025 | 4:30-5:30pm | Woodhouse Spa – Walnut Creek | Private Event | |
February 11, 2025 | 4:30-5:30pm | Woodhouse Spa – Walnut Creek | Private Event | |
February 15, 2025 | 11:00am-12:00pm | San Ramon | Private Event | |
February 16, 2025 | 7:30-8:30pm | The Club at Castlewood | Valentines Sound Bath with Chocolate and Wine | |
February 18, 2025 | 6:30-7:30pm | The Hub by Pack Animals | Sound Bath for Dogs | Coming soon |
February 22, 2025 | 5:00-6:00pm | Private Location | Valentine’s Sound Bath Private Event | |
March 14, 2025 | 4:00-5:00pm | Twin Creeks Elementary | Private Event |
Learn About Sound Bath Meditation
- How a Roosevelt teacher uses sound baths to aid her students
- Music Medicine: Sound At A Cellular Level | Dr. Lee Bartel | TEDxCollingwood
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- Sound Medicine with Dr. Kulreet Chaudhary
- Tuning the Human Biofield: Healing with Vibrational Sound Therapy
- The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music
- The healing power of music
- May is Mental Health Month
- What are sound baths? Experts explain the health benefits
- What Is a Sound Bath? Everything You Need to Know
- Everything to Know About Sound Baths, According to a Sound Therapist and Meditation Expert
- Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study
- What to expect during a sound bath meditation — and why you should try it
- This Is What a Sound Bath Does to Your Brain
- What Is Sound Bath Meditation—and Will It Really Help You Relax?
Where you can attend Jenny’s classes
- Equinox
- Sports Club SF, 747 Market St, San Francisco, CA
- Pine Street, 301 Pine St, San Francisco, CA
- San Ramon, 6000 Bollinger Cyn Rd, San Ramon, CA
- Berkeley, 2600 Shattuck Ave, Berkeley, CA
- Cityline The Flats
300 W. Washington #140, Sunnyvale, CA - Woodhouse Spa - Walnut Creek
1636 Cypress St, Walnut Creek, CA - The Hub by Pack Animals
6000 Bolinger Canyon #2200, San Ramon, CA - The Club at Castlewood
707 Country Club Cir, Pleasanton, CA - Nupoor Studios
7748 Dublin Blvd, Dublin, CA